• 1 can (5 oz/142 g) Solid tuna in oil
  • 1/2 an Avocado
  • 1 Tablespoon cream cheese
  • 1/4 Cup whole Greek yogurt, plain
  • 3 Tablespoons of Nando's PERi-PERi sauce, flavour of your choice
  • 1.5 oz/43 g Red onion, finely diced
  • Juice of 1 lime
  • Salt and pepper

Cooking Instructions

1 Cut your onion into a small dice. Watch out for your fingers!
2 Cut the avocado in half lengthways. Use a teaspoon to hollow out the center of 1/2 the avocado slightly, to give you more space for filling. Grind some black pepper over the half you are using, use a dash of the lime juice to save the other half.
3 Drain the tuna and add to a mixing bowl, along with the extra avocado, cream cheese, yogurt, onion, PERi-PERi sauce, lime juice and a sprinkle of salt and pepper.
4 Pile the tuna high into your avocado half.
5 Don't forget to drizzle with more PERi-PERi sauce and enjoy!

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